Shake and Bake
Workouts
Wednesday 2/17/21 @ 4:45 PM
149kj
88rpm
33%
15mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Tuesday 3/30/21 @ 8:43 PM
189kj
87rpm
37%
16mph
Thursday 11/10/22 @ 3:1 PM
✅
560kj
87rpm
58%
25mph
Monday 6/14/21 @ 9:40 PM
307kj
83rpm
39%
17mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Saturday 10/16/21 @ 7:39 PM
302kj
76rpm
40%
16mph
Friday 10/8/21 @ 3:5 PM
✅
1403kj
88rpm
58%
25mph
Sunday 8/15/21 @ 3:30 PM
472kj
81rpm
43%
18mph
Monday 7/19/21 @ 1:39 PM
✅
1150kj
91rpm
57%
26mph
Saturday 4/17/21 @ 11:23 AM
535kj
82rpm
40%
17mph
Saturday 7/10/21 @ 11:14 AM
✅
1284kj
88rpm
56%
24mph
Sunday 5/23/21 @ 12:51 PM
455kj
87rpm
39%
18mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Tuesday 4/27/21 @ 4:35 PM
208kj
83rpm
40%
17mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Monday 4/19/21 @ 7:59 PM
295kj
82rpm
40%
17mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Wednesday 3/17/21 @ 8:1 PM
76kj
83rpm
35%
15mph
Thursday 12/31/20 @ 11:35 AM
✅
218kj
90rpm
51%
23mph
Workouts
149
kj
Wednesday 2/17/21
189
kj
Tuesday 3/30/21
307
kj
Monday 6/14/21
302
kj
Saturday 10/16/21
535
kj
Saturday 4/17/21
208
kj
Tuesday 4/27/21
295
kj
Monday 4/19/21
76
kj
Wednesday 3/17/21