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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 2:50 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:34 PM
✅
378
kj
94
rpm
40
%
19
mph
Monday 6/29/20 @ 12:59 PM
153
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 12:43 PM
✅
217
kj
94
rpm
37
%
17
mph
Saturday 10/10/20 @ 5:12 PM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 5:38 PM
✅
253
kj
91
rpm
40
%
19
mph
Thursday 11/26/20 @ 3:44 PM
250
kj
74
rpm
40
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Sunday 11/29/20 @ 5:25 PM
✅
361
kj
79
rpm
44
%
18
mph
Monday 2/17/20 @ 8:24 PM
362
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:28 PM
✅
514
kj
93
rpm
39
%
18
mph
Thursday 5/14/20 @ 4:45 PM
190
kj
89
rpm
43
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 4:38 PM
✅
249
kj
96
rpm
46
%
22
mph
Monday 6/1/20 @ 11:59 AM
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:1 PM
✅
385
kj
90
rpm
41
%
19
mph
Friday 5/8/20 @ 2:59 PM
173
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 5:31 PM
✅
237
kj
89
rpm
40
%
18
mph
Saturday 5/2/20 @ 3:57 PM
385
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:27 PM
✅
516
kj
87
rpm
41
%
18
mph
Sunday 11/24/19 @ 7:12 PM
261
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 6:21 PM
✅
358
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Monday 3/23/20
✅
378
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 6/29/20
✅
217
kj
Thursday 8/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Saturday 10/10/20
✅
253
kj
Thursday 4/22/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
250
kj
Thursday 11/26/20
✅
361
kj
Sunday 11/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/17/20
✅
514
kj
Saturday 11/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 5/14/20
✅
249
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 6/1/20
✅
385
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 5/8/20
✅
237
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 5/2/20
✅
516
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 11/24/19
✅
358
kj
Thursday 1/23/20
Previous Workouts
Next Workouts