Shake and Bake
Workouts
Thursday 1/20/22 @ 7:22 PM
151kj
66rpm
41%
15mph
Wednesday 9/28/22 @ 11:38 AM
✅
317kj
72rpm
53%
20mph
Monday 5/17/21 @ 2:36 PM
155kj
75rpm
37%
15mph
Wednesday 5/19/21 @ 11:51 AM
✅
295kj
80rpm
48%
20mph
Sunday 8/25/19 @ 11:55 AM
213kj
80rpm
34%
14mph
Sunday 5/9/21 @ 1:37 PM
✅
483kj
79rpm
50%
20mph
Monday 1/18/21 @ 6:58 PM
177kj
84rpm
37%
16mph
Thursday 1/7/21 @ 12:59 PM
✅
337kj
86rpm
47%
21mph
Saturday 10/5/19 @ 7:28 PM
378kj
78rpm
39%
16mph
Sunday 7/12/20 @ 1:24 PM
✅
794kj
93rpm
48%
22mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Wednesday 6/24/20 @ 11:41 AM
✅
508kj
84rpm
48%
21mph
Tuesday 6/23/20 @ 9:52 PM
305kj
84rpm
38%
17mph
Monday 6/22/20 @ 8:2 PM
✅
582kj
91rpm
48%
22mph
Tuesday 6/16/20 @ 5:47 PM
308kj
80rpm
39%
17mph
Monday 6/15/20 @ 12:42 PM
✅
566kj
93rpm
46%
21mph
Monday 1/6/20 @ 10:41 PM
163kj
66rpm
42%
15mph
Tuesday 5/5/20 @ 9:1 PM
✅
411kj
78rpm
56%
22mph
Saturday 4/25/20 @ 4:34 PM
373kj
77rpm
40%
16mph
Sunday 4/26/20 @ 9:1 PM
✅
693kj
87rpm
48%
21mph
Workouts
177
kj
Monday 1/18/21
285
kj
Friday 6/26/20