Shake and Bake
Workouts
Monday 2/3/20 @ 11:30 PM
269kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 6/11/20 @ 2:23 PM
178kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 10/8/19 @ 4:3 PM
183kj
78rpm
39%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 5/25/20 @ 4:19 PM
274kj
80rpm
39%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/29/20 @ 12:59 PM
153kj
86rpm
34%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 6/8/20 @ 4:7 PM
305kj
82rpm
39%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 4/29/20 @ 3:28 PM
308kj
82rpm
39%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 6/13/20 @ 2:55 PM
385kj
86rpm
37%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 1/9/20 @ 1:31 PM
519kj
78rpm
39%
16mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
178
kj
Thursday 6/11/20
274
kj
Monday 5/25/20
153
kj
Monday 6/29/20
385
kj
Saturday 6/13/20
519
kj
Thursday 1/9/20