Shake and Bake
Workouts
Saturday 2/10/24 @ 1:34 PM
411kj
89rpm
41%
19mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Sunday 2/4/24 @ 3:2 PM
405kj
85rpm
43%
19mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Wednesday 5/19/21 @ 9:34 PM
443kj
93rpm
42%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 5/26/21 @ 10:30 PM
466kj
93rpm
43%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 12/18/19 @ 7:42 PM
151kj
74rpm
50%
20mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Tuesday 6/4/19 @ 1:30 PM
317kj
85rpm
46%
20mph
Tuesday 6/4/19 @ 1:27 PM
✅
462kj
92rpm
51%
24mph
Tuesday 9/11/18 @ 2:9 PM
233kj
83rpm
50%
21mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Sunday 7/1/18 @ 2:46 PM
618kj
85rpm
52%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 4/16/18 @ 8:52 PM
226kj
82rpm
49%
21mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Thursday 3/29/18 @ 2:25 PM
310kj
82rpm
47%
20mph
Thursday 3/29/18 @ 2:27 PM
✅
475kj
93rpm
52%
24mph
Workouts
411
kj
Saturday 2/10/24
405
kj
Sunday 2/4/24
151
kj
Wednesday 12/18/19