Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 10:11 PM
✅
270kj
85rpm
42%
19mph
Thursday 12/17/20 @ 10:47 PM
226kj
87rpm
40%
18mph
Monday 9/27/21 @ 10:17 PM
✅
401kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 9:18 PM
302kj
92rpm
36%
17mph
Monday 7/26/21 @ 10:19 PM
✅
453kj
90rpm
43%
20mph
Thursday 8/6/20 @ 8:32 PM
319kj
88rpm
38%
17mph
Saturday 5/15/21 @ 3:10 PM
✅
576kj
95rpm
41%
20mph
Saturday 1/9/21 @ 8:48 PM
415kj
92rpm
37%
17mph
Friday 4/30/21 @ 9:30 PM
✅
282kj
87rpm
43%
19mph
Thursday 2/18/21 @ 5:36 PM
201kj
90rpm
37%
17mph
Friday 4/9/21 @ 10:4 AM
✅
145kj
83rpm
40%
17mph
Thursday 4/8/21 @ 8:57 PM
119kj
83rpm
37%
16mph
Wednesday 3/24/21 @ 11:29 PM
✅
335kj
88rpm
46%
21mph
Thursday 3/25/21 @ 9:6 PM
224kj
84rpm
41%
18mph
Wednesday 1/13/21 @ 11:16 PM
✅
160kj
86rpm
41%
18mph
Wednesday 1/13/21 @ 11:7 PM
129kj
88rpm
37%
17mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
Sunday 5/10/20 @ 5:8 PM
219kj
84rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
74rpm
44%
18mph
Tuesday 4/28/20 @ 10:39 PM
217kj
84rpm
40%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112
🔥
VS
amyzing9
denver CO
3
Workouts
226
kj
Thursday 12/17/20
302
kj
Wednesday 4/8/20
415
kj
Saturday 1/9/21
201
kj
Thursday 2/18/21
224
kj
Thursday 3/25/21
217
kj
Tuesday 4/28/20