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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:26 PM
445
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 3:29 AM
✅
563
kj
97
rpm
45
%
21
mph
Monday 7/26/21 @ 10:19 PM
✅
453
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 3:33 AM
303
kj
92
rpm
44
%
20
mph
Monday 4/24/23 @ 10:1 PM
284
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/10/19 @ 10:36 PM
✅
317
kj
94
rpm
43
%
20
mph
Thursday 3/9/23 @ 10:47 PM
247
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 7/7/21 @ 12:15 AM
✅
324
kj
100
rpm
42
%
20
mph
Friday 4/30/21 @ 9:30 PM
282
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 4:11 AM
✅
333
kj
86
rpm
47
%
21
mph
Thursday 2/4/21 @ 10:43 PM
448
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 9:17 PM
✅
560
kj
99
rpm
45
%
22
mph
Sunday 1/31/21 @ 6:18 PM
570
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/2/21 @ 6:32 PM
✅
692
kj
99
rpm
43
%
21
mph
Friday 2/7/20 @ 12:18 PM
520
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 2:14 AM
✅
709
kj
85
rpm
49
%
21
mph
Saturday 4/18/20 @ 2:17 PM
214
kj
76
rpm
42
%
17
mph
30 min 90s Ride
Kendall Toole
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Thursday 1/16/20 @ 3:36 AM
✅
346
kj
77
rpm
52
%
21
mph
Monday 5/6/19 @ 11:22 PM
✅
507
kj
82
rpm
49
%
21
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 5/6/19 @ 11:21 PM
497
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Tuesday 2/16/21
✅
563
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 7/26/21
303
kj
Friday 7/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 4/24/23
✅
317
kj
Tuesday 9/10/19
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
247
kj
Thursday 3/9/23
✅
324
kj
Wednesday 7/7/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Friday 4/30/21
✅
333
kj
Tuesday 11/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Thursday 2/4/21
✅
560
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
570
kj
Sunday 1/31/21
✅
692
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Friday 2/7/20
✅
709
kj
Wednesday 6/3/20
30 min 90s Ride
Kendall Toole
View Class
Share
214
kj
Saturday 4/18/20
✅
346
kj
Thursday 1/16/20
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
507
kj
Monday 5/6/19
497
kj
Monday 5/6/19
Previous Workouts
Next Workouts