Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 5:41 PM
187kj
67rpm
45%
16mph
Thursday 12/2/21 @ 11:43 AM
✅
221kj
70rpm
46%
17mph
Thursday 3/25/21 @ 4:37 PM
62kj
67rpm
33%
12mph
Monday 3/22/21 @ 12:8 PM
✅
139kj
64rpm
49%
17mph
Sunday 1/17/21 @ 2:27 PM
346kj
66rpm
44%
16mph
Sunday 1/17/21 @ 2:29 PM
✅
450kj
65rpm
49%
17mph
Thursday 1/7/21 @ 5:4 PM
140kj
64rpm
48%
17mph
Monday 1/11/21 @ 1:57 PM
✅
145kj
63rpm
49%
17mph
Monday 5/20/19 @ 2:37 PM
334kj
68rpm
42%
15mph
Sunday 5/19/19 @ 1:56 PM
✅
651kj
72rpm
53%
20mph
Thursday 5/31/18 @ 9:32 AM
✅
255kj
70rpm
41%
15mph
Monday 5/28/18 @ 4:41 PM
224kj
68rpm
41%
15mph
Saturday 2/10/18 @ 4:57 PM
✅
144kj
82rpm
41%
17mph
Thursday 2/8/18 @ 12:49 PM
100kj
64rpm
42%
14mph
Saturday 2/17/18 @ 10:51 AM
✅
257kj
71rpm
41%
16mph
Saturday 2/24/18 @ 7:55 PM
203kj
59rpm
42%
14mph
Thursday 2/1/18 @ 8:54 PM
✅
119kj
69rpm
43%
16mph
Thursday 2/1/18 @ 1:12 PM
95kj
62rpm
42%
14mph
Friday 1/19/18 @ 1:10 PM
✅
117kj
90rpm
35%
16mph
Saturday 1/20/18 @ 7:11 PM
96kj
62rpm
42%
14mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥