Ricky
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Shake and Bake
begood2yourself
choose kindness❤️
4
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 11:38 PM
35
kj
51
rpm
43
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Share
Sunday 7/26/20 @ 2:2 PM
✅
88
kj
85
rpm
43
%
19
mph
Tuesday 2/8/22 @ 8:19 PM
250
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 9:57 PM
✅
412
kj
85
rpm
43
%
19
mph
Sunday 1/30/22 @ 2:31 PM
323
kj
62
rpm
45
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/30/22 @ 2:26 PM
✅
533
kj
81
rpm
45
%
19
mph
Friday 10/8/21 @ 2:47 PM
219
kj
63
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 7/27/21 @ 10:32 PM
✅
442
kj
89
rpm
44
%
20
mph
Saturday 3/6/21 @ 2:4 PM
502
kj
78
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:21 PM
✅
819
kj
85
rpm
43
%
19
mph
Saturday 2/20/21 @ 11:22 PM
336
kj
74
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:20 PM
✅
598
kj
82
rpm
46
%
20
mph
Sunday 1/3/21 @ 10:24 PM
270
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:59 PM
✅
398
kj
83
rpm
44
%
19
mph
Sunday 12/6/20 @ 2:32 PM
270
kj
69
rpm
44
%
16
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 12/6/20 @ 2:27 PM
✅
358
kj
77
rpm
44
%
18
mph
Monday 11/30/20 @ 6:57 PM
170
kj
68
rpm
43
%
16
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 9:45 PM
✅
245
kj
78
rpm
45
%
18
mph
Sunday 3/18/18 @ 11:28 AM
344
kj
69
rpm
43
%
16
mph
60 min Jenn's Last Call Ride
Jenn Sherman
View Class
Share
Sunday 4/16/17 @ 2:20 PM
✅
553
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
4
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
35
kj
Sunday 3/13/22
✅
88
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
250
kj
Tuesday 2/8/22
✅
412
kj
Monday 5/10/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
323
kj
Sunday 1/30/22
✅
533
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
219
kj
Friday 10/8/21
✅
442
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 3/6/21
✅
819
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 2/20/21
✅
598
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Sunday 1/3/21
✅
398
kj
Monday 7/20/20
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
270
kj
Sunday 12/6/20
✅
358
kj
Sunday 12/6/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
170
kj
Monday 11/30/20
✅
245
kj
Friday 12/4/20
60 min Jenn's Last Call Ride
Jenn Sherman
View Class
Share
344
kj
Sunday 3/18/18
✅
553
kj
Sunday 4/16/17
Previous Workouts
Next Workouts