Shake and Bake
Workouts
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Thursday 4/1/21 @ 4:1 PM
178kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 10:25 PM
✅
361kj
88rpm
38%
17mph
Sunday 10/11/20 @ 2:43 PM
296kj
83rpm
37%
16mph
Monday 9/28/20 @ 10:48 AM
✅
482kj
83rpm
42%
18mph
Saturday 9/26/20 @ 2:38 PM
411kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 10:48 AM
✅
360kj
78rpm
43%
17mph
Monday 9/7/20 @ 2:34 PM
310kj
84rpm
38%
16mph
Monday 9/7/20 @ 7:18 PM
✅
483kj
78rpm
44%
18mph
Saturday 9/5/20 @ 3:35 PM
390kj
81rpm
39%
17mph
Saturday 8/29/20 @ 7:37 PM
✅
481kj
78rpm
44%
18mph
Friday 8/28/20 @ 2:25 PM
398kj
81rpm
40%
17mph
Thursday 5/28/20 @ 11:33 PM
✅
175kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Saturday 2/1/20 @ 5:12 PM
210kj
75rpm
44%
17mph
Friday 12/6/19 @ 9:47 PM
✅
227kj
78rpm
44%
18mph
Wednesday 12/25/19 @ 6:35 PM
176kj
73rpm
41%
16mph
Workouts
178
kj
Thursday 4/1/21
411
kj
Saturday 9/26/20
390
kj
Saturday 9/5/20
398
kj
Friday 8/28/20
150
kj
Wednesday 2/26/20