Shake and Bake
Workouts
Monday 12/6/21 @ 9:29 PM
✅
108kj
78rpm
39%
15mph
Tuesday 1/25/22 @ 2:56 PM
107kj
71rpm
40%
15mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Saturday 11/23/19 @ 5:42 PM
✅
395kj
83rpm
39%
17mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Monday 12/16/19 @ 2:9 PM
✅
398kj
79rpm
38%
16mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Tuesday 1/14/20 @ 1:19 AM
✅
328kj
81rpm
41%
17mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Tuesday 2/25/20 @ 2:49 AM
✅
369kj
77rpm
37%
15mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 6/6/19 @ 10:42 PM
✅
359kj
80rpm
43%
18mph
Sunday 12/2/18 @ 4:47 PM
448kj
79rpm
42%
17mph
Saturday 2/23/19 @ 6:37 PM
✅
496kj
86rpm
40%
18mph
Sunday 8/5/18 @ 6:54 PM
210kj
77rpm
41%
16mph
Wednesday 8/1/18 @ 10:28 PM
✅
245kj
86rpm
41%
18mph
Wednesday 3/28/18 @ 7:15 PM
311kj
79rpm
42%
17mph
Saturday 7/7/18 @ 8:18 PM
✅
360kj
78rpm
44%
18mph
Workouts
352
kj
Saturday 8/29/20