Shake and Bake
Workouts
Sunday 11/5/23 @ 6:3 PM
157kj
85rpm
34%
15mph
Wednesday 3/31/21 @ 2:34 PM
✅
203kj
89rpm
38%
17mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Sunday 8/8/21 @ 1:1 PM
✅
396kj
88rpm
37%
17mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Wednesday 9/9/20 @ 2:18 PM
✅
299kj
87rpm
37%
17mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Monday 11/23/20 @ 1:38 PM
✅
312kj
92rpm
36%
17mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Monday 9/21/20 @ 2:26 PM
✅
284kj
91rpm
34%
16mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Monday 8/17/20 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Sunday 7/30/17 @ 2:52 PM
✅
307kj
85rpm
39%
17mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Workouts
157
kj
Sunday 11/5/23
261
kj
Thursday 1/23/20
367
kj
Monday 3/30/20
262
kj
Thursday 2/20/20
277
kj
Wednesday 8/21/19