Shake and Bake
Workouts
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Thursday 9/27/18 @ 7:47 PM
302kj
85rpm
38%
16mph
Friday 5/3/19 @ 12:58 AM
✅
384kj
86rpm
42%
18mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Thursday 3/28/19 @ 11:17 PM
✅
570kj
81rpm
46%
19mph
Friday 8/24/18 @ 9:46 PM
324kj
87rpm
39%
17mph
Thursday 1/24/19 @ 1:36 AM
✅
341kj
81rpm
42%
18mph
Workouts
376
kj
Saturday 11/21/20
285
kj
Monday 5/11/20
253
kj
Wednesday 2/26/20