Shake and Bake
Workouts
Sunday 3/6/22 @ 9:14 PM
✅
117kj
78rpm
39%
16mph
Wednesday 5/26/21 @ 12:56 AM
95kj
84rpm
34%
15mph
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Sunday 11/28/21 @ 11:53 PM
✅
261kj
87rpm
36%
16mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Wednesday 10/7/20 @ 12:15 AM
✅
292kj
84rpm
38%
17mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Monday 5/11/20 @ 9:6 PM
✅
327kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Friday 8/30/19 @ 12:52 PM
✅
309kj
88rpm
38%
17mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Wednesday 3/14/18 @ 10:41 PM
✅
222kj
79rpm
43%
18mph
Wednesday 6/12/19 @ 10:13 AM
200kj
82rpm
39%
17mph
Workouts
249
kj
Thursday 1/13/22
252
kj
Tuesday 3/17/20
262
kj
Monday 11/9/20
251
kj
Friday 8/30/19
200
kj
Wednesday 6/12/19