Shake and Bake
Workouts
Thursday 8/24/23 @ 9:19 PM
234kj
79rpm
36%
15mph
Tuesday 9/19/23 @ 1:8 PM
✅
274kj
74rpm
39%
16mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Thursday 8/5/21 @ 1:18 PM
✅
322kj
76rpm
39%
17mph
Thursday 12/27/18 @ 10:15 PM
182kj
80rpm
39%
16mph
Sunday 3/21/21 @ 2:2 PM
✅
195kj
82rpm
39%
17mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Friday 11/20/20 @ 6:22 PM
✅
380kj
72rpm
43%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 10/6/20 @ 7:50 PM
✅
298kj
81rpm
39%
16mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Wednesday 4/15/20 @ 8:58 PM
✅
274kj
81rpm
38%
16mph
Tuesday 4/14/20 @ 3:28 PM
257kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 3:26 PM
✅
253kj
81rpm
37%
16mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Tuesday 1/28/20 @ 10:29 PM
✅
279kj
80rpm
38%
16mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Thursday 7/4/19 @ 8:13 PM
✅
260kj
79rpm
38%
16mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Workouts
234
kj
Thursday 8/24/23
376
kj
Saturday 11/21/20
264
kj
Tuesday 7/14/20
214
kj
Monday 2/24/20