Shake and Bake
Workouts
Sunday 12/10/23 @ 6:43 PM
✅
159kj
85rpm
32%
14mph
Tuesday 11/28/23 @ 12:37 PM
126kj
76rpm
28%
13mph
Monday 12/4/23 @ 10:6 PM
✅
174kj
82rpm
34%
15mph
Sunday 11/26/23 @ 6:28 PM
136kj
77rpm
29%
13mph
Sunday 11/26/23 @ 6:57 PM
✅
169kj
84rpm
34%
15mph
Wednesday 1/6/21 @ 6:1 PM
143kj
78rpm
31%
14mph
Saturday 8/7/21 @ 4:6 PM
✅
313kj
78rpm
37%
15mph
Saturday 7/31/21 @ 3:42 PM
281kj
74rpm
35%
14mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Sunday 4/12/20 @ 3:59 PM
✅
538kj
78rpm
39%
16mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Friday 9/4/20 @ 4:14 PM
✅
258kj
86rpm
36%
16mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Saturday 9/26/20 @ 7:57 PM
✅
374kj
83rpm
37%
16mph
Monday 9/21/20 @ 2:13 PM
312kj
77rpm
36%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
268kj
81rpm
38%
16mph
Thursday 11/22/18 @ 3:24 PM
218kj
76rpm
36%
15mph
Monday 9/17/18 @ 2:22 PM
✅
439kj
81rpm
42%
17mph
Saturday 9/15/18 @ 4:42 PM
282kj
76rpm
35%
14mph
Workouts
126
kj
Tuesday 11/28/23
143
kj
Wednesday 1/6/21
281
kj
Saturday 7/31/21
441
kj
Thursday 6/3/21
448
kj
Monday 3/1/21
211
kj
Thursday 2/11/21