Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:10 PM
250kj
80rpm
36%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 12/3/23 @ 6:18 PM
243kj
80rpm
36%
15mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 2/20/23 @ 10:4 PM
172kj
85rpm
35%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 1/26/22 @ 7:26 PM
270kj
87rpm
34%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 8/14/20 @ 8:53 PM
106kj
78rpm
37%
15mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Tuesday 2/20/18 @ 4:31 PM
282kj
81rpm
39%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Monday 1/1/18 @ 4:22 PM
304kj
87rpm
38%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 10/2/17 @ 9:58 AM
306kj
81rpm
39%
17mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Workouts
250
kj
Tuesday 1/9/24
282
kj
Tuesday 2/20/18
304
kj
Monday 1/1/18