Shake and Bake
Workouts
Saturday 9/10/22 @ 6:20 PM
✅
185kj
72rpm
42%
16mph
Tuesday 1/9/24 @ 1:5 PM
129kj
76rpm
34%
14mph
Sunday 12/10/23 @ 6:43 PM
✅
159kj
85rpm
32%
14mph
Thursday 12/7/23 @ 9:50 PM
112kj
81rpm
29%
13mph
Monday 12/4/23 @ 10:6 PM
✅
174kj
82rpm
34%
15mph
Thursday 12/7/23 @ 9:18 PM
120kj
78rpm
32%
13mph
Sunday 11/26/23 @ 6:57 PM
✅
169kj
84rpm
34%
15mph
Monday 11/20/23 @ 4:9 PM
121kj
80rpm
31%
13mph
Monday 4/18/22 @ 7:54 PM
✅
276kj
80rpm
39%
16mph
Friday 10/21/22 @ 12:2 PM
198kj
77rpm
34%
14mph
Sunday 4/12/20 @ 3:59 PM
✅
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Friday 9/4/20 @ 4:14 PM
✅
258kj
86rpm
36%
16mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Tuesday 10/1/19 @ 12:6 PM
✅
181kj
83rpm
37%
16mph
Tuesday 1/9/18 @ 8:40 PM
✅
310kj
84rpm
39%
17mph
Monday 5/20/19 @ 9:4 PM
249kj
82rpm
36%
15mph
Workouts
112
kj
Thursday 12/7/23
120
kj
Thursday 12/7/23
121
kj
Monday 11/20/23
496
kj
Saturday 4/11/20
244
kj
Sunday 8/16/20
497
kj
Saturday 5/9/20