Shake and Bake
Workouts
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Friday 3/19/21 @ 5:49 PM
444kj
81rpm
47%
20mph
Sunday 12/13/20 @ 6:7 PM
✅
290kj
81rpm
47%
20mph
Monday 9/14/20 @ 3:28 PM
161kj
52rpm
45%
12mph
Friday 7/17/20 @ 10:57 PM
✅
387kj
94rpm
47%
22mph
Thursday 10/8/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Thursday 2/20/20 @ 2:50 PM
455kj
85rpm
46%
20mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Friday 2/7/20 @ 8:51 PM
474kj
88rpm
45%
20mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Thursday 6/20/19 @ 3:53 PM
618kj
82rpm
47%
20mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Tuesday 7/2/19 @ 8:2 PM
441kj
81rpm
46%
19mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Wednesday 6/19/19 @ 1:1 PM
64kj
80rpm
40%
17mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 6/13/19 @ 2:7 PM
449kj
84rpm
46%
20mph
Monday 2/25/19 @ 10:46 PM
✅
659kj
87rpm
47%
21mph
Thursday 12/6/18 @ 4:6 PM
543kj
75rpm
48%
19mph
Workouts
444
kj
Friday 3/19/21
161
kj
Monday 9/14/20
kj
Thursday 10/8/20
455
kj
Thursday 2/20/20
474
kj
Friday 2/7/20
543
kj
Thursday 12/6/18