Shake and Bake
Workouts
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Tuesday 3/16/21 @ 4:12 PM
303kj
83rpm
40%
17mph
Sunday 10/31/21 @ 6:34 PM
✅
256kj
87rpm
49%
22mph
Monday 3/15/21 @ 7:34 PM
188kj
82rpm
46%
19mph
Sunday 12/13/20 @ 6:7 PM
✅
290kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 8:25 PM
243kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 11:11 PM
✅
394kj
88rpm
50%
22mph
Tuesday 8/18/20 @ 3:25 PM
260kj
85rpm
43%
19mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Thursday 7/4/19 @ 3:8 PM
318kj
87rpm
38%
17mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Wednesday 6/12/19 @ 6:53 PM
290kj
88rpm
37%
16mph
Tuesday 1/29/19 @ 6:47 PM
✅
332kj
80rpm
48%
20mph
Wednesday 3/6/19 @ 9:6 PM
167kj
89rpm
35%
16mph
Workouts
303
kj
Tuesday 3/16/21
243
kj
Wednesday 6/24/20
344
kj
Friday 2/7/20
290
kj
Wednesday 6/12/19
167
kj
Wednesday 3/6/19