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Shake and Bake
beermelater
#Reston VA
96 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Monday 9/9/19 @ 10:42 PM
✅
388
kj
91
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 1:36 PM
157
kj
79
rpm
36
%
15
mph
Sunday 5/10/20 @ 12:25 AM
✅
253
kj
84
rpm
51
%
22
mph
20 min 90s Rock Ride
Jess King
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Thursday 12/2/21 @ 1:3 PM
69
kj
69
rpm
33
%
12
mph
Friday 4/17/20 @ 11:7 PM
✅
376
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/2/20 @ 12:28 PM
156
kj
79
rpm
37
%
15
mph
Monday 7/29/19 @ 11:31 PM
✅
769
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/16/19 @ 6:14 PM
294
kj
81
rpm
35
%
15
mph
Friday 9/13/19 @ 10:19 PM
✅
754
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:3 PM
309
kj
79
rpm
36
%
15
mph
Friday 5/15/20 @ 12:4 PM
✅
346
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 1:43 PM
138
kj
87
rpm
32
%
14
mph
Friday 3/20/20 @ 4:52 PM
✅
363
kj
88
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:31 PM
150
kj
85
rpm
34
%
15
mph
Saturday 10/5/19 @ 5:29 PM
✅
577
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:36 PM
213
kj
80
rpm
35
%
15
mph
Friday 9/27/19 @ 5:30 PM
✅
557
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 12:13 PM
200
kj
85
rpm
32
%
14
mph
Wednesday 8/21/19 @ 4:12 PM
✅
559
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:4 PM
201
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
96 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 9/9/19
157
kj
Friday 12/13/19
20 min 90s Rock Ride
Jess King
View Class
Share
✅
253
kj
Sunday 5/10/20
69
kj
Thursday 12/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Friday 4/17/20
156
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
769
kj
Monday 7/29/19
294
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Friday 9/13/19
309
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Friday 5/15/20
138
kj
Monday 3/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 3/20/20
150
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Saturday 10/5/19
213
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Friday 9/27/19
200
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Wednesday 8/21/19
201
kj
Thursday 8/22/19
Previous Workouts
Next Workouts