Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:58 AM
✅
325kj
80rpm
49%
20mph
Wednesday 4/19/23 @ 7:44 AM
324kj
77rpm
49%
20mph
Monday 1/2/23 @ 1:39 PM
✅
341kj
78rpm
50%
21mph
Monday 12/12/22 @ 8:52 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 10:30 AM
✅
210kj
80rpm
41%
17mph
Saturday 2/26/22 @ 5:46 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 2:4 AM
✅
221kj
78rpm
51%
21mph
Thursday 2/17/22 @ 9:57 AM
95kj
64rpm
50%
17mph
Friday 11/5/21 @ 5:20 PM
✅
196kj
78rpm
48%
20mph
Tuesday 10/26/21 @ 10:42 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 12:49 AM
✅
163kj
80rpm
44%
18mph
Tuesday 9/28/21 @ 9:49 AM
kj
rpm
%
0mph
Sunday 7/18/21 @ 4:53 PM
✅
150kj
82rpm
42%
18mph
Thursday 7/15/21 @ 7:17 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:29 PM
✅
409kj
83rpm
52%
22mph
Tuesday 12/29/20 @ 5:26 PM
253kj
72rpm
41%
16mph
Sunday 10/25/20 @ 4:51 PM
✅
384kj
81rpm
52%
22mph
Monday 11/23/20 @ 5:40 PM
300kj
76rpm
48%
19mph
Saturday 10/17/20 @ 12:49 PM
✅
188kj
84rpm
50%
21mph
Saturday 5/23/20 @ 11:32 AM
140kj
75rpm
46%
17mph
Workouts
324
kj
Wednesday 4/19/23
253
kj
Tuesday 12/29/20