Shake and Bake
Workouts
Monday 4/26/21 @ 3:30 PM
42kj
78rpm
34%
14mph
Tuesday 5/4/21 @ 8:42 PM
✅
130kj
78rpm
54%
22mph
Monday 2/22/21 @ 4:54 PM
35kj
85rpm
29%
13mph
Sunday 2/21/21 @ 5:34 PM
✅
140kj
80rpm
54%
22mph
Tuesday 11/17/20 @ 4:22 PM
42kj
83rpm
33%
14mph
Saturday 10/17/20 @ 3:36 PM
✅
110kj
70rpm
54%
21mph
Tuesday 3/13/18 @ 12:10 AM
129kj
69rpm
45%
17mph
Wednesday 12/26/18 @ 2:47 PM
✅
273kj
84rpm
52%
22mph
Thursday 3/15/18 @ 3:41 PM
224kj
79rpm
36%
15mph
Wednesday 2/20/19 @ 3:3 PM
✅
528kj
80rpm
50%
21mph
Thursday 9/13/18 @ 4:49 PM
19kj
76rpm
32%
13mph
Saturday 3/3/18 @ 12:44 PM
✅
53kj
77rpm
50%
20mph
Tuesday 3/13/18 @ 4:5 PM
83kj
79rpm
33%
14mph
Wednesday 12/20/17 @ 12:50 PM
✅
176kj
86rpm
43%
19mph
Workouts
83
kj
Tuesday 3/13/18