Shake and Bake
Workouts
Sunday 6/30/19 @ 1:25 PM
✅
422kj
90rpm
41%
19mph
Monday 7/1/19 @ 11:0 AM
317kj
71rpm
40%
16mph
Wednesday 2/9/22 @ 11:39 AM
✅
298kj
77rpm
41%
17mph
Monday 2/7/22 @ 12:42 PM
265kj
77rpm
38%
16mph
Friday 1/21/22 @ 11:52 AM
✅
303kj
84rpm
38%
17mph
Friday 1/21/22 @ 12:46 PM
272kj
75rpm
38%
15mph
Saturday 1/30/21 @ 1:0 PM
✅
481kj
87rpm
40%
18mph
Monday 4/26/21 @ 2:45 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:27 PM
✅
387kj
82rpm
44%
19mph
Monday 10/28/19 @ 11:9 AM
305kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 11:59 AM
✅
190kj
80rpm
46%
19mph
Monday 11/2/20 @ 11:50 AM
120kj
82rpm
35%
15mph
Tuesday 4/2/19 @ 12:8 PM
✅
444kj
90rpm
42%
19mph
Saturday 4/6/19 @ 9:23 PM
333kj
75rpm
39%
16mph
Wednesday 1/30/19 @ 11:23 AM
✅
372kj
82rpm
43%
18mph
Friday 2/1/19 @ 12:11 PM
336kj
79rpm
42%
17mph
Sunday 1/20/19 @ 9:31 PM
✅
355kj
83rpm
41%
18mph
Tuesday 1/22/19 @ 11:51 AM
326kj
77rpm
40%
17mph
Sunday 8/5/18 @ 1:16 PM
✅
69kj
81rpm
40%
17mph
Tuesday 7/24/18 @ 4:52 PM
20kj
69rpm
25%
10mph
Workouts
265
kj
Monday 2/7/22
kj
Monday 4/26/21
305
kj
Monday 10/28/19