Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 1:35 PM
✅
291kj
81rpm
39%
16mph
Wednesday 6/14/23 @ 8:38 PM
214kj
80rpm
35%
15mph
Wednesday 3/1/23 @ 12:16 AM
✅
297kj
80rpm
37%
16mph
Thursday 7/2/20 @ 8:29 PM
248kj
85rpm
36%
16mph
Wednesday 12/7/22 @ 12:14 PM
119kj
72rpm
34%
13mph
Friday 12/9/22 @ 12:5 PM
✅
149kj
61rpm
45%
15mph
Monday 12/6/21 @ 12:16 PM
✅
327kj
82rpm
41%
17mph
Tuesday 11/22/22 @ 12:9 PM
235kj
64rpm
44%
15mph
Friday 4/22/22 @ 11:29 AM
✅
318kj
85rpm
38%
17mph
Wednesday 4/20/22 @ 11:3 AM
229kj
82rpm
35%
15mph
Saturday 4/9/22 @ 12:32 PM
✅
437kj
83rpm
40%
17mph
Saturday 4/9/22 @ 2:50 PM
304kj
77rpm
37%
15mph
Thursday 3/24/22 @ 11:7 AM
✅
410kj
90rpm
37%
17mph
Friday 4/30/21 @ 11:57 AM
331kj
86rpm
36%
16mph
Saturday 3/19/22 @ 2:13 PM
✅
447kj
82rpm
41%
18mph
Tuesday 3/15/22 @ 11:7 AM
287kj
81rpm
35%
15mph
Sunday 12/20/20 @ 2:28 PM
233kj
61rpm
26%
11mph
Sunday 12/12/21 @ 12:59 PM
✅
283kj
57rpm
47%
15mph
Sunday 7/26/20 @ 3:25 PM
✅
558kj
80rpm
46%
19mph
Thursday 10/1/20 @ 10:51 AM
339kj
63rpm
46%
16mph
becomingabadass
Grapevine TX
87
🔥
VS
betsbestrong
Reston, VA
10
Workouts
214
kj
Wednesday 6/14/23
304
kj
Saturday 4/9/22
331
kj
Friday 4/30/21
287
kj
Tuesday 3/15/22
233
kj
Sunday 12/20/20