Shake and Bake
Workouts
Friday 1/7/22 @ 5:36 PM
414kj
91rpm
42%
19mph
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Thursday 9/2/21 @ 7:2 PM
✅
217kj
88rpm
45%
20mph
Thursday 8/12/21 @ 2:2 AM
126kj
84rpm
37%
16mph
Tuesday 6/22/21 @ 4:47 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 12:34 AM
✅
213kj
76rpm
43%
17mph
Saturday 2/9/19 @ 2:40 PM
366kj
83rpm
42%
18mph
Friday 4/3/20 @ 12:46 AM
✅
395kj
82rpm
44%
19mph
Monday 1/20/20 @ 7:46 PM
✅
361kj
84rpm
42%
18mph
Thursday 12/5/19 @ 12:58 PM
338kj
82rpm
41%
17mph
Friday 7/12/19 @ 10:39 AM
356kj
85rpm
40%
17mph
Friday 7/12/19 @ 12:38 PM
✅
366kj
82rpm
42%
18mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Wednesday 6/12/19 @ 5:25 PM
✅
389kj
86rpm
42%
18mph
Tuesday 6/11/19 @ 1:9 AM
384kj
83rpm
43%
18mph
Wednesday 4/10/19 @ 10:11 AM
✅
354kj
84rpm
41%
18mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Sunday 1/27/19 @ 3:28 PM
330kj
83rpm
41%
18mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Workouts
338
kj
Thursday 12/5/19
351
kj
Tuesday 1/8/19
330
kj
Sunday 1/27/19