Shake and Bake
Workouts
Monday 2/14/22 @ 11:30 AM
245kj
85rpm
43%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
324kj
77rpm
48%
19mph
Friday 7/30/21 @ 12:6 AM
251kj
88rpm
41%
18mph
Thursday 4/22/21 @ 11:48 AM
✅
346kj
80rpm
49%
21mph
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Monday 4/12/21 @ 10:24 AM
✅
545kj
79rpm
51%
21mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 10:5 AM
✅
463kj
65rpm
50%
18mph
Monday 6/3/19 @ 4:46 PM
✅
399kj
89rpm
42%
19mph
Saturday 10/5/19 @ 2:14 PM
354kj
66rpm
51%
17mph
Monday 9/2/19 @ 8:33 PM
✅
261kj
86rpm
42%
19mph
Wednesday 4/17/19 @ 10:20 AM
216kj
74rpm
44%
17mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Sunday 9/1/19 @ 1:17 PM
333kj
75rpm
44%
17mph
Monday 8/19/19 @ 6:43 PM
✅
383kj
85rpm
43%
19mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Workouts
251
kj
Friday 7/30/21
360
kj
Wednesday 2/24/21
519
kj
Tuesday 9/10/19
249
kj
Monday 8/26/19
323
kj
Friday 1/31/20
333
kj
Sunday 9/1/19
355
kj
Sunday 8/25/19