Shake and Bake
Workouts
Sunday 11/14/21 @ 4:57 PM
✅
420kj
92rpm
42%
19mph
Friday 6/11/21 @ 2:41 PM
283kj
72rpm
41%
16mph
Tuesday 10/19/21 @ 3:6 PM
✅
402kj
88rpm
42%
19mph
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Friday 8/13/21 @ 4:45 PM
✅
434kj
89rpm
42%
19mph
Tuesday 8/24/21 @ 1:1 AM
248kj
65rpm
37%
13mph
Thursday 1/7/21 @ 8:48 PM
✅
186kj
87rpm
44%
19mph
Monday 1/4/21 @ 4:52 PM
140kj
77rpm
41%
17mph
Thursday 9/5/19 @ 9:58 AM
✅
423kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Tuesday 8/27/19 @ 2:46 PM
✅
404kj
87rpm
42%
19mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Tuesday 2/5/19 @ 11:45 AM
✅
152kj
82rpm
42%
18mph
Monday 4/22/19 @ 1:29 PM
90kj
72rpm
37%
14mph
Monday 2/25/19 @ 12:25 PM
✅
360kj
84rpm
42%
18mph
Tuesday 2/26/19 @ 3:37 PM
257kj
78rpm
39%
16mph
Saturday 2/9/19 @ 2:40 PM
✅
366kj
83rpm
42%
18mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Friday 1/18/19 @ 12:27 PM
✅
339kj
79rpm
43%
18mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Workouts
283
kj
Friday 6/11/21
292
kj
Tuesday 10/19/21
257
kj
Tuesday 2/26/19
kj
Thursday 1/17/19