Shake and Bake
Workouts
Wednesday 7/29/20 @ 1:45 PM
193kj
84rpm
32%
14mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Wednesday 12/23/20 @ 2:25 PM
182kj
82rpm
32%
14mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Monday 4/5/21 @ 12:3 PM
220kj
83rpm
34%
15mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Friday 8/6/21 @ 12:38 PM
130kj
91rpm
30%
14mph
Thursday 8/26/21 @ 12:48 PM
✅
421kj
90rpm
50%
23mph
Friday 5/21/21 @ 4:8 PM
112kj
78rpm
32%
13mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Thursday 2/25/21 @ 1:27 PM
302kj
78rpm
36%
15mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Tuesday 2/16/21 @ 1:1 PM
325kj
79rpm
37%
15mph
Thursday 2/18/21 @ 6:23 PM
✅
979kj
82rpm
57%
24mph
Monday 10/19/20 @ 2:14 PM
136kj
81rpm
34%
14mph
Sunday 10/4/20 @ 9:36 PM
✅
440kj
82rpm
54%
23mph
Thursday 10/1/20 @ 1:27 PM
180kj
82rpm
26%
12mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Sunday 8/30/20 @ 1:16 PM
118kj
82rpm
32%
13mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Workouts
193
kj
Wednesday 7/29/20
182
kj
Wednesday 12/23/20
220
kj
Monday 4/5/21
130
kj
Friday 8/6/21
136
kj
Monday 10/19/20
180
kj
Thursday 10/1/20
118
kj
Sunday 8/30/20