Shake and Bake
Workouts
Friday 9/18/20 @ 1:48 PM
192kj
86rpm
29%
14mph
Monday 10/25/21 @ 10:1 PM
✅
349kj
92rpm
39%
18mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Thursday 4/29/21 @ 9:13 PM
✅
244kj
90rpm
40%
18mph
Saturday 1/9/21 @ 12:59 PM
301kj
76rpm
38%
15mph
Wednesday 5/12/21 @ 8:50 PM
✅
508kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 1:1 PM
185kj
90rpm
30%
14mph
Wednesday 3/10/21 @ 10:25 PM
✅
354kj
92rpm
39%
18mph
Thursday 1/21/21 @ 1:18 PM
281kj
86rpm
33%
15mph
Thursday 1/21/21 @ 10:21 PM
✅
463kj
85rpm
41%
18mph
Sunday 1/10/21 @ 2:24 PM
268kj
69rpm
39%
14mph
Sunday 1/10/21 @ 2:24 PM
✅
537kj
78rpm
46%
19mph
Friday 1/1/21 @ 3:21 PM
147kj
82rpm
34%
15mph
Thursday 12/17/20 @ 11:7 PM
✅
249kj
84rpm
43%
18mph
Friday 12/25/20 @ 4:41 PM
150kj
81rpm
35%
15mph
Monday 12/28/20 @ 10:17 PM
✅
263kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
Wednesday 11/25/20 @ 9:3 PM
✅
450kj
82rpm
41%
18mph
Saturday 6/20/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:59 PM
✅
410kj
76rpm
47%
19mph
Workouts
136
kj
Monday 11/30/20
301
kj
Saturday 1/9/21
185
kj
Wednesday 9/2/20
281
kj
Thursday 1/21/21
268
kj
Sunday 1/10/21
147
kj
Friday 1/1/21
150
kj
Friday 12/25/20
287
kj
Wednesday 11/25/20