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Shake and Bake
bearman
PZP Coloradoπ»
491 π₯
Beat browneyedbear
VS
browneyedbear
WY
8
Beat bearman
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 9:47 AM
β
553
kj
74
rpm
55
%
22
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 4/21/23 @ 10:20 PM
367
kj
94
rpm
39
%
18
mph
Saturday 12/3/22 @ 4:22 PM
β
702
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/16/22 @ 6:59 PM
498
kj
95
rpm
39
%
18
mph
Friday 6/5/20 @ 10:8 AM
β
350
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 6:6 PM
270
kj
94
rpm
41
%
19
mph
Sunday 3/7/21 @ 3:20 PM
β
699
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 5:25 PM
527
kj
94
rpm
40
%
19
mph
Wednesday 2/26/20 @ 11:0 AM
β
518
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/1/19 @ 6:44 PM
449
kj
82
rpm
45
%
20
mph
Tuesday 11/26/19 @ 11:9 AM
β
515
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/1/18 @ 6:16 PM
462
kj
87
rpm
46
%
20
mph
Sunday 4/19/20 @ 3:34 PM
β
356
kj
84
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 3:0 PM
243
kj
87
rpm
41
%
18
mph
Monday 5/6/19 @ 9:58 AM
β
356
kj
84
rpm
50
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 2:22 PM
315
kj
85
rpm
44
%
20
mph
Friday 2/1/19 @ 11:3 AM
β
363
kj
86
rpm
42
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 8:25 PM
320
kj
86
rpm
40
%
17
mph
Sunday 2/25/18 @ 11:52 AM
β
848
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/5/18 @ 2:12 PM
701
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bearman
PZP Coloradoπ»
491 π₯
Beat browneyedbear
VS
browneyedbear
WY
8
Beat bearman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
553
kj
Wednesday 4/12/23
367
kj
Friday 4/21/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
702
kj
Saturday 12/3/22
498
kj
Wednesday 11/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
350
kj
Friday 6/5/20
270
kj
Friday 6/12/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
699
kj
Sunday 3/7/21
527
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
518
kj
Wednesday 2/26/20
449
kj
Wednesday 5/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Tuesday 11/26/19
462
kj
Thursday 2/1/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
356
kj
Sunday 4/19/20
243
kj
Sunday 4/12/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
356
kj
Monday 5/6/19
315
kj
Monday 5/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
363
kj
Friday 2/1/19
320
kj
Thursday 11/1/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
848
kj
Sunday 2/25/18
701
kj
Monday 3/5/18
Previous Workouts
Next Workouts