Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:54 AM
525kj
77rpm
53%
21mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Sunday 3/20/22 @ 3:7 PM
990kj
80rpm
50%
21mph
Saturday 4/30/22 @ 2:51 AM
✅
1221kj
81rpm
53%
22mph
Saturday 6/12/21 @ 10:56 AM
544kj
83rpm
51%
21mph
Friday 10/22/21 @ 10:57 PM
✅
560kj
83rpm
51%
21mph
Tuesday 10/5/21 @ 10:10 AM
540kj
83rpm
50%
21mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Sunday 6/9/19 @ 4:13 PM
✅
996kj
82rpm
49%
21mph
Wednesday 8/4/21 @ 3:35 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:55 AM
520kj
78rpm
52%
21mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Wednesday 12/16/20 @ 11:0 AM
531kj
88rpm
48%
21mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Wednesday 7/1/20 @ 10:3 AM
522kj
88rpm
47%
21mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Friday 8/14/20 @ 10:32 AM
347kj
85rpm
49%
21mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Thursday 7/4/19 @ 3:39 PM
✅
577kj
83rpm
52%
22mph
Saturday 7/6/19 @ 1:39 PM
504kj
87rpm
47%
21mph
Workouts
990
kj
Sunday 3/20/22
544
kj
Saturday 6/12/21
540
kj
Tuesday 10/5/21
531
kj
Wednesday 12/16/20
522
kj
Wednesday 7/1/20
504
kj
Saturday 7/6/19