Shake and Bake
Workouts
Wednesday 12/4/19 @ 10:48 AM
542kj
84rpm
50%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/12/19 @ 10:55 AM
363kj
86rpm
50%
21mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 2/6/21 @ 2:59 PM
826kj
82rpm
49%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 10/30/21 @ 11:58 AM
675kj
79rpm
51%
21mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Tuesday 6/9/20 @ 10:1 AM
519kj
85rpm
49%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 1/12/19 @ 5:39 PM
960kj
83rpm
48%
20mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 10/31/18 @ 10:0 AM
410kj
84rpm
45%
19mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Thursday 9/13/18 @ 10:18 AM
541kj
87rpm
49%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
369kj
83rpm
51%
22mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 1/30/17 @ 10:56 AM
430kj
76rpm
49%
20mph
Monday 1/30/17 @ 10:56 AM
✅
554kj
89rpm
48%
21mph
Workouts
826
kj
Saturday 2/6/21
519
kj
Tuesday 6/9/20
960
kj
Saturday 1/12/19
541
kj
Thursday 9/13/18