Shake and Bake
Workouts
Friday 2/21/20 @ 2:44 AM
400kj
0rpm
0%
0mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Saturday 11/14/20 @ 7:56 PM
382kj
73rpm
48%
19mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Sunday 11/24/19 @ 5:28 PM
560kj
81rpm
46%
19mph
Saturday 4/6/19 @ 1:31 AM
✅
466kj
85rpm
46%
20mph
Wednesday 6/17/20 @ 8:26 PM
422kj
81rpm
46%
19mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Sunday 2/2/20 @ 2:35 PM
535kj
81rpm
45%
19mph
Saturday 11/9/19 @ 1:53 PM
✅
514kj
82rpm
49%
21mph
Saturday 11/9/19 @ 7:44 PM
416kj
80rpm
46%
19mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Friday 7/5/19 @ 9:54 PM
365kj
80rpm
42%
18mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Tuesday 4/16/19 @ 12:1 AM
✅
517kj
86rpm
47%
21mph
Tuesday 4/16/19 @ 9:33 PM
437kj
84rpm
45%
19mph
Workouts
400
kj
Friday 2/21/20
382
kj
Saturday 11/14/20
560
kj
Sunday 11/24/19
422
kj
Wednesday 6/17/20
559
kj
Sunday 6/7/20
535
kj
Sunday 2/2/20