Shake and Bake
Workouts
Saturday 11/14/20 @ 7:56 PM
382kj
73rpm
48%
19mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Thursday 10/10/19 @ 2:54 AM
✅
349kj
80rpm
50%
21mph
Thursday 2/20/20 @ 11:11 AM
288kj
85rpm
41%
18mph
Friday 2/7/20 @ 11:24 PM
✅
523kj
73rpm
55%
22mph
Thursday 2/6/20 @ 2:26 AM
501kj
90rpm
44%
20mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Friday 7/5/19 @ 9:22 AM
424kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph
Thursday 6/20/19 @ 2:3 AM
539kj
85rpm
48%
21mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Saturday 6/15/19 @ 8:30 PM
✅
530kj
84rpm
49%
21mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Friday 3/29/19 @ 7:41 PM
✅
546kj
84rpm
50%
21mph
Friday 3/29/19 @ 9:10 AM
489kj
83rpm
47%
20mph
Saturday 3/23/19 @ 6:3 PM
✅
484kj
92rpm
44%
20mph
Friday 2/22/19 @ 10:1 AM
455kj
87rpm
45%
20mph
Thursday 6/29/17 @ 9:50 AM
✅
278kj
80rpm
47%
19mph
Monday 6/19/17 @ 10:21 AM
215kj
84rpm
40%
17mph
Workouts
382
kj
Saturday 11/14/20
455
kj
Friday 2/22/19
215
kj
Monday 6/19/17