Shake and Bake
Workouts
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Monday 11/9/20 @ 3:10 PM
236kj
86rpm
35%
15mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Thursday 11/21/19 @ 4:2 PM
294kj
84rpm
34%
15mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Saturday 11/9/19 @ 1:53 PM
✅
514kj
82rpm
49%
21mph
Wednesday 11/6/19 @ 4:37 PM
226kj
76rpm
36%
15mph
Friday 3/29/19 @ 7:41 PM
✅
546kj
84rpm
50%
21mph
Wednesday 9/4/19 @ 5:15 PM
223kj
76rpm
36%
15mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph
Sunday 6/16/19 @ 4:25 PM
234kj
76rpm
37%
15mph
Saturday 6/15/19 @ 8:30 PM
✅
530kj
84rpm
49%
21mph
Thursday 6/13/19 @ 1:19 PM
218kj
83rpm
34%
15mph
Saturday 4/29/17 @ 3:17 PM
✅
390kj
78rpm
46%
19mph
Sunday 4/30/17 @ 5:48 PM
210kj
68rpm
39%
14mph
Workouts
236
kj
Monday 11/9/20
294
kj
Thursday 11/21/19
281
kj
Thursday 1/30/20