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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 1:44 PM
✅
214
kj
81
rpm
48
%
20
mph
20 min 80s Rock Ride
Ben Alldis
View Class
Share
Monday 4/17/23 @ 2:8 PM
204
kj
78
rpm
48
%
20
mph
Saturday 1/21/23 @ 4:54 PM
✅
515
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Thursday 12/8/22 @ 1:43 PM
445
kj
93
rpm
42
%
20
mph
Thursday 8/19/21 @ 1:6 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 9:11 PM
323
kj
93
rpm
44
%
20
mph
Thursday 7/7/22 @ 5:46 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 3:30 PM
✅
352
kj
96
rpm
44
%
21
mph
Sunday 2/13/22 @ 7:5 PM
✅
777
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 12:37 PM
639
kj
97
rpm
43
%
20
mph
Sunday 8/29/21 @ 10:29 PM
✅
683
kj
77
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:44 PM
675
kj
93
rpm
45
%
21
mph
Thursday 6/10/21 @ 3:51 PM
352
kj
83
rpm
49
%
21
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 11:57 AM
✅
400
kj
90
rpm
50
%
22
mph
Monday 6/1/20 @ 8:11 PM
330
kj
88
rpm
46
%
20
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 6:29 PM
✅
383
kj
92
rpm
48
%
22
mph
Friday 1/24/20 @ 1:35 PM
✅
756
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:45 PM
660
kj
91
rpm
45
%
21
mph
Saturday 3/17/18 @ 6:54 PM
✅
337
kj
83
rpm
49
%
21
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 3/19/18 @ 4:0 PM
317
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
214
kj
Monday 4/17/23
204
kj
Monday 4/17/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 1/21/23
445
kj
Thursday 12/8/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 8/19/21
323
kj
Wednesday 2/17/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/7/22
✅
352
kj
Wednesday 3/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Sunday 2/13/22
639
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Sunday 8/29/21
675
kj
Saturday 9/21/19
30 min 80s Ride
Denis Morton
View Class
Share
352
kj
Thursday 6/10/21
✅
400
kj
Tuesday 6/1/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
330
kj
Monday 6/1/20
✅
383
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Friday 1/24/20
660
kj
Saturday 12/7/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
337
kj
Saturday 3/17/18
317
kj
Monday 3/19/18
Previous Workouts
Next Workouts