Shake and Bake
VS
Workouts
Thursday 12/1/22 @ 5:32 PM
✅
463kj
78rpm
67%
27mph
Thursday 3/2/23 @ 5:29 PM
131kj
82rpm
39%
17mph
Thursday 4/22/21 @ 7:27 PM
✅
136kj
82rpm
52%
22mph
Saturday 2/5/22 @ 5:42 PM
34kj
66rpm
35%
12mph
Friday 4/2/21 @ 12:59 PM
✅
152kj
76rpm
58%
23mph
Thursday 4/29/21 @ 12:38 AM
79kj
73rpm
46%
18mph
Friday 12/10/21 @ 10:41 AM
✅
425kj
72rpm
58%
23mph
Tuesday 11/16/21 @ 5:23 PM
209kj
76rpm
43%
17mph
Friday 7/30/21 @ 1:52 PM
✅
374kj
82rpm
59%
25mph
Friday 8/20/21 @ 11:2 PM
150kj
89rpm
40%
18mph
Thursday 4/15/21 @ 7:4 PM
✅
129kj
82rpm
51%
22mph
Saturday 6/5/21 @ 4:31 PM
56kj
83rpm
36%
16mph
Monday 2/22/21 @ 3:56 PM
✅
176kj
78rpm
60%
25mph
Sunday 2/21/21 @ 6:21 PM
79kj
72rpm
47%
18mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
Monday 11/4/19 @ 7:5 PM
233kj
86rpm
41%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
452kj
83rpm
55%
23mph
Tuesday 10/15/19 @ 9:54 PM
224kj
78rpm
43%
18mph
Tuesday 5/28/19 @ 4:28 PM
✅
463kj
81rpm
57%
23mph
Tuesday 5/28/19 @ 4:28 PM
250kj
81rpm
45%
19mph
beachyrider
hiding from my 5 kids ;)
129
🔥
VS
heartsracing
❤️ SF Bay 🌉
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