Shake and Bake
Workouts
Saturday 7/11/20 @ 12:50 AM
95kj
72rpm
38%
15mph
Friday 5/6/22 @ 10:44 AM
✅
124kj
80rpm
40%
16mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Tuesday 11/23/21 @ 11:27 AM
✅
187kj
80rpm
39%
16mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Tuesday 6/1/21 @ 11:22 PM
✅
196kj
76rpm
41%
16mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Tuesday 10/20/20 @ 10:37 AM
✅
112kj
79rpm
38%
15mph
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
Wednesday 5/20/20 @ 10:46 AM
✅
85kj
79rpm
38%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Tuesday 6/2/20 @ 10:52 AM
✅
190kj
81rpm
39%
16mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
Saturday 12/28/19 @ 2:21 PM
✅
270kj
70rpm
42%
15mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Friday 1/31/20 @ 11:6 AM
✅
181kj
79rpm
40%
16mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Wednesday 8/14/19 @ 10:13 AM
✅
206kj
78rpm
42%
17mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Tuesday 8/6/19 @ 10:31 AM
✅
193kj
84rpm
39%
16mph