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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Saturday 1/8/22 @ 8:42 PM
182
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 12/12/22 @ 6:16 PM
✅
355
kj
77
rpm
44
%
18
mph
Friday 11/5/21 @ 6:5 PM
261
kj
83
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 2:28 PM
✅
487
kj
79
rpm
42
%
17
mph
Thursday 10/28/21 @ 6:14 PM
282
kj
87
rpm
32
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 12:32 PM
✅
487
kj
75
rpm
45
%
18
mph
Saturday 1/30/21 @ 1:44 AM
103
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 4:18 PM
✅
251
kj
87
rpm
41
%
18
mph
Tuesday 5/25/21 @ 2:36 AM
197
kj
84
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 12:30 PM
✅
357
kj
84
rpm
39
%
17
mph
Monday 5/3/21 @ 5:49 PM
207
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:8 PM
✅
396
kj
84
rpm
43
%
18
mph
Previous Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
182
kj
Saturday 1/8/22
✅
355
kj
Monday 12/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Friday 11/5/21
✅
487
kj
Sunday 10/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 10/28/21
✅
487
kj
Monday 10/25/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
103
kj
Saturday 1/30/21
✅
251
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 5/25/21
✅
357
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 5/3/21
✅
396
kj
Friday 4/30/21
Previous Workouts