Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:5 PM
✅
139kj
75rpm
43%
17mph
Sunday 1/1/23 @ 3:0 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:30 AM
✅
224kj
76rpm
44%
18mph
Wednesday 4/28/21 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:39 AM
✅
359kj
75rpm
46%
18mph
Monday 3/29/21 @ 12:26 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:59 PM
✅
169kj
71rpm
50%
19mph
Wednesday 12/16/20 @ 5:11 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:28 AM
✅
165kj
75rpm
47%
18mph
Thursday 12/17/20 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/24/16 @ 5:10 PM
✅
444kj
73rpm
53%
20mph
Friday 7/31/20 @ 4:9 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:5 PM
✅
485kj
84rpm
42%
18mph
Monday 5/4/20 @ 1:37 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
269kj
75rpm
49%
19mph
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:11 PM
✅
228kj
78rpm
44%
18mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 11:33 AM
✅
248kj
77rpm
46%
19mph
Monday 4/13/20 @ 1:0 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/31/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20