Shake and Bake
Workouts
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Thursday 11/28/19 @ 1:7 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 12:46 AM
✅
529kj
72rpm
56%
21mph
Sunday 4/7/19 @ 1:30 PM
503kj
81rpm
49%
21mph
Friday 1/18/19 @ 12:52 PM
486kj
69rpm
55%
21mph
Saturday 1/19/19 @ 3:7 AM
✅
505kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Thursday 11/22/18 @ 3:26 PM
484kj
84rpm
47%
20mph
Tuesday 3/6/18 @ 2:26 AM
✅
733kj
80rpm
52%
22mph
Monday 4/2/18 @ 3:8 PM
509kj
80rpm
45%
19mph
Friday 3/2/18 @ 12:23 AM
✅
482kj
64rpm
58%
20mph
Thursday 3/8/18 @ 2:38 AM
466kj
86rpm
46%
20mph
Tuesday 2/6/18 @ 12:21 AM
✅
677kj
74rpm
60%
23mph
Tuesday 2/6/18 @ 12:26 AM
459kj
78rpm
49%
20mph
Wednesday 1/10/18 @ 12:21 AM
✅
518kj
74rpm
54%
21mph
Thursday 1/11/18 @ 3:8 AM
451kj
77rpm
49%
20mph
Monday 10/9/17 @ 10:37 PM
✅
541kj
77rpm
53%
21mph
Wednesday 10/4/17 @ 1:32 AM
415kj
79rpm
47%
19mph
Saturday 5/13/17 @ 12:25 AM
✅
551kj
74rpm
55%
21mph
Wednesday 5/10/17 @ 1:41 AM
543kj
83rpm
50%
21mph
Workouts
509
kj
Monday 4/2/18
415
kj
Wednesday 10/4/17
543
kj
Wednesday 5/10/17