Shake and Bake
Workouts
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Thursday 4/16/20 @ 8:58 PM
292kj
80rpm
40%
17mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Thursday 3/26/20 @ 3:52 PM
✅
406kj
86rpm
43%
19mph
Saturday 5/23/20 @ 2:13 PM
287kj
80rpm
38%
16mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Monday 12/16/19 @ 3:24 PM
✅
162kj
86rpm
42%
18mph
Friday 12/27/19 @ 2:35 PM
123kj
80rpm
39%
16mph
Monday 12/9/19 @ 11:33 PM
✅
383kj
81rpm
45%
18mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Saturday 11/2/19 @ 7:54 PM
183kj
84rpm
37%
16mph
Friday 10/4/19 @ 12:51 AM
✅
239kj
85rpm
41%
18mph
Friday 10/4/19 @ 6:0 PM
196kj
78rpm
40%
17mph
Monday 3/11/19 @ 3:21 PM
✅
191kj
84rpm
38%
16mph
Wednesday 9/11/19 @ 6:15 PM
129kj
79rpm
34%
14mph
Workouts
292
kj
Thursday 4/16/20
241
kj
Wednesday 10/30/19
238
kj
Sunday 11/17/19
196
kj
Friday 10/4/19
129
kj
Wednesday 9/11/19