Shake and Bake

Workouts

Wednesday 12/22/21 @ 6:2 AM
69kj
76rpm
42%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 12:25 AM
✅
110kj
64rpm
58%
20mph
Wednesday 6/24/20 @ 9:3 PM
100kj
76rpm
49%
20mph
10 min Climb Ride
Sam Yo
Monday 6/29/20 @ 10:19 PM
✅
217kj
72rpm
71%
27mph
Saturday 12/14/19 @ 2:15 PM
96kj
89rpm
36%
16mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 12/25/19 @ 10:44 PM
✅
213kj
90rpm
51%
23mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
69 kj
Wednesday 12/22/21
✅ 110 kj
Tuesday 6/29/21
10 min Climb Ride
Sam Yo
100 kj
Wednesday 6/24/20
✅ 217 kj
Monday 6/29/20
15 min Hip Hop Ride
Robin Arzón
96 kj
Saturday 12/14/19
✅ 213 kj
Wednesday 12/25/19