Shake and Bake
Workouts
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Sunday 5/21/23 @ 12:5 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:48 PM
57kj
82rpm
35%
15mph
Monday 12/28/20 @ 12:19 PM
✅
91kj
84rpm
44%
19mph
Tuesday 4/19/22 @ 7:43 PM
67kj
70rpm
45%
17mph
Thursday 9/2/21 @ 1:1 AM
✅
68kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 5:30 PM
✅
68kj
85rpm
39%
17mph
Wednesday 1/19/22 @ 1:43 AM
37kj
70rpm
35%
13mph
Tuesday 12/21/21 @ 5:41 PM
48kj
86rpm
33%
15mph
Tuesday 7/13/21 @ 8:46 PM
✅
56kj
84rpm
37%
16mph
Sunday 1/31/21 @ 2:35 PM
58kj
79rpm
39%
16mph
Friday 11/20/20 @ 3:29 PM
✅
83kj
81rpm
43%
18mph
Friday 1/3/20 @ 4:27 PM
195kj
86rpm
41%
18mph
Thursday 6/25/20 @ 12:21 PM
✅
337kj
82rpm
49%
21mph
Wednesday 6/24/20 @ 8:21 PM
292kj
85rpm
45%
19mph
Wednesday 6/24/20 @ 8:27 PM
✅
319kj
84rpm
47%
20mph
Friday 5/15/20 @ 7:8 PM
236kj
92rpm
39%
18mph
Friday 5/22/20 @ 4:46 PM
✅
269kj
87rpm
42%
19mph
Saturday 5/16/20 @ 4:56 PM
231kj
78rpm
44%
18mph
Sunday 5/17/20 @ 5:22 PM
✅
332kj
86rpm
47%
21mph
Workouts
292
kj
Wednesday 6/24/20
236
kj
Friday 5/15/20
231
kj
Saturday 5/16/20