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Shake and Bake
be_fit_be_happy
Yooper in Utah
115 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 12:30 AM
β
427
kj
74
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/13/23 @ 6:46 PM
324
kj
88
rpm
39
%
17
mph
Saturday 11/12/22 @ 3:26 PM
β
264
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Share
Thursday 2/9/23 @ 1:56 PM
173
kj
92
rpm
34
%
16
mph
Monday 1/30/23 @ 3:44 PM
β
420
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/30/23 @ 3:44 PM
273
kj
93
rpm
34
%
16
mph
Sunday 11/1/20 @ 6:26 PM
β
465
kj
76
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 11/15/20 @ 3:5 AM
410
kj
78
rpm
47
%
19
mph
Saturday 9/5/20 @ 1:30 PM
β
241
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 5:52 PM
239
kj
85
rpm
42
%
18
mph
Monday 7/20/20 @ 9:55 PM
β
438
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/23/20 @ 2:0 AM
357
kj
85
rpm
41
%
18
mph
Saturday 8/15/20 @ 3:26 PM
β
549
kj
81
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 5:43 PM
538
kj
78
rpm
46
%
19
mph
Tuesday 5/26/20 @ 5:15 PM
143
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 5/15/20 @ 2:39 AM
β
152
kj
84
rpm
42
%
18
mph
Wednesday 3/25/20 @ 6:33 PM
156
kj
91
rpm
39
%
18
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 4:28 PM
β
192
kj
83
rpm
46
%
19
mph
Wednesday 2/12/20 @ 3:39 PM
45
kj
91
rpm
30
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/2/20 @ 2:8 PM
β
66
kj
93
rpm
36
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
115 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Friday 4/23/21
324
kj
Monday 3/13/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
264
kj
Saturday 11/12/22
173
kj
Thursday 2/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Monday 1/30/23
273
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
465
kj
Sunday 11/1/20
410
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Saturday 9/5/20
239
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
438
kj
Monday 7/20/20
357
kj
Thursday 7/23/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
549
kj
Saturday 8/15/20
538
kj
Sunday 8/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
143
kj
Tuesday 5/26/20
β
152
kj
Friday 5/15/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
156
kj
Wednesday 3/25/20
β
192
kj
Monday 4/27/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
45
kj
Wednesday 2/12/20
β
66
kj
Monday 3/2/20
Previous Workouts
Next Workouts