Shake and Bake
Workouts
Sunday 10/23/22 @ 9:21 PM
141kj
79rpm
41%
17mph
Friday 10/7/22 @ 4:2 PM
✅
167kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Wednesday 8/24/22 @ 3:8 PM
130kj
77rpm
46%
19mph
Sunday 8/21/22 @ 4:17 PM
✅
144kj
84rpm
46%
19mph
Saturday 12/18/21 @ 3:20 PM
54kj
82rpm
36%
15mph
Monday 8/9/21 @ 10:27 AM
✅
86kj
78rpm
45%
19mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Monday 9/14/20 @ 10:35 AM
413kj
88rpm
43%
19mph
Sunday 5/10/20 @ 2:54 PM
270kj
80rpm
46%
19mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Saturday 1/12/19 @ 5:36 PM
509kj
90rpm
35%
16mph
Saturday 1/12/19 @ 5:39 PM
✅
587kj
80rpm
41%
17mph
Workouts
725
kj
Saturday 1/16/21
314
kj
Wednesday 2/24/21
256
kj
Tuesday 9/22/20
413
kj
Monday 9/14/20
509
kj
Saturday 1/12/19