Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:21 PM
243kj
77rpm
45%
18mph
Monday 1/22/24 @ 11:47 AM
✅
271kj
76rpm
47%
19mph
Friday 10/13/23 @ 7:59 PM
83kj
61rpm
54%
18mph
Sunday 10/8/23 @ 5:0 PM
✅
116kj
54rpm
66%
21mph
Tuesday 7/13/21 @ 3:53 PM
142kj
93rpm
36%
17mph
Saturday 7/3/21 @ 3:9 PM
✅
190kj
90rpm
42%
19mph
Tuesday 1/3/23 @ 12:50 AM
✅
147kj
78rpm
43%
18mph
Saturday 1/7/23 @ 3:1 PM
104kj
50rpm
50%
15mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Monday 11/15/21 @ 12:40 PM
422kj
82rpm
45%
19mph
Monday 1/10/22 @ 4:44 PM
400kj
79rpm
46%
19mph
Monday 1/10/22 @ 12:35 PM
✅
418kj
81rpm
45%
19mph
Sunday 8/4/19 @ 7:3 PM
223kj
84rpm
41%
17mph
Monday 12/14/20 @ 1:23 AM
✅
273kj
69rpm
50%
18mph
Saturday 1/1/22 @ 8:17 PM
381kj
77rpm
46%
19mph
Monday 1/3/22 @ 12:20 PM
✅
439kj
85rpm
45%
20mph
Tuesday 12/14/21 @ 6:7 AM
✅
92kj
74rpm
41%
16mph
Thursday 12/16/21 @ 1:8 PM
62kj
62rpm
40%
14mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
be_fit_be_happy
Yooper in Utah
70
VS
amberduenorth
Mpls/Iron Range, MN
70
Workouts
243
kj
Tuesday 1/16/24
422
kj
Monday 11/15/21
381
kj
Saturday 1/1/22
62
kj
Thursday 12/16/21