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Shake and Bake
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 5:15 PM
✅
600
kj
78
rpm
48
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Friday 7/17/20 @ 8:25 PM
309
kj
84
rpm
35
%
15
mph
Friday 9/10/21 @ 12:10 AM
✅
113
kj
74
rpm
45
%
18
mph
15 min 80s Ride
Denis Morton
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Sunday 9/26/21 @ 4:49 PM
73
kj
82
rpm
34
%
15
mph
Thursday 11/12/20 @ 7:6 PM
✅
446
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/15/20 @ 1:43 PM
252
kj
83
rpm
37
%
16
mph
Tuesday 8/18/20 @ 2:24 PM
98
kj
92
rpm
31
%
15
mph
20 min Recovery Ride
Robin Arzón
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Sunday 3/29/20 @ 4:14 PM
✅
98
kj
88
rpm
33
%
15
mph
Tuesday 6/30/20 @ 10:26 PM
✅
289
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/3/20 @ 1:34 PM
156
kj
0
rpm
0
%
0
mph
Monday 6/8/20 @ 4:3 PM
✅
491
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 6:1 PM
239
kj
89
rpm
34
%
15
mph
Monday 6/1/20 @ 4:15 PM
✅
454
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 7:3 PM
232
kj
88
rpm
34
%
15
mph
Friday 6/7/19 @ 10:56 PM
✅
334
kj
82
rpm
41
%
17
mph
45 min Pride Ride
Denis Morton
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Share
Friday 3/27/20 @ 5:39 PM
250
kj
77
rpm
39
%
16
mph
Monday 12/16/19 @ 3:24 PM
✅
162
kj
86
rpm
42
%
18
mph
20 min Holiday Ride
Denis Morton
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Share
Thursday 12/26/19 @ 3:46 PM
107
kj
79
rpm
37
%
15
mph
Friday 2/1/19 @ 12:11 AM
✅
137
kj
89
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 1/16/19 @ 11:59 PM
107
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
600
kj
Wednesday 7/15/20
309
kj
Friday 7/17/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
113
kj
Friday 9/10/21
73
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Thursday 11/12/20
252
kj
Sunday 11/15/20
20 min Recovery Ride
Robin Arzón
View Class
Share
98
kj
Tuesday 8/18/20
✅
98
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 6/30/20
156
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 6/8/20
239
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 6/1/20
232
kj
Sunday 5/31/20
45 min Pride Ride
Denis Morton
View Class
Share
✅
334
kj
Friday 6/7/19
250
kj
Friday 3/27/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
162
kj
Monday 12/16/19
107
kj
Thursday 12/26/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
137
kj
Friday 2/1/19
107
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts