Shake and Bake
Workouts
Monday 2/24/20 @ 3:11 AM
✅
791kj
91rpm
49%
22mph
Tuesday 2/14/23 @ 3:9 PM
521kj
94rpm
39%
18mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Monday 9/5/22 @ 10:10 PM
255kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 11:28 PM
✅
587kj
89rpm
50%
22mph
Monday 3/7/22 @ 1:16 PM
448kj
88rpm
44%
20mph
Saturday 7/25/20 @ 5:25 PM
✅
307kj
86rpm
54%
23mph
Saturday 2/12/22 @ 6:7 PM
274kj
85rpm
53%
22mph
Friday 11/19/21 @ 2:33 PM
✅
80kj
90rpm
40%
18mph
Friday 11/12/21 @ 1:51 PM
42kj
91rpm
30%
14mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Thursday 10/14/21 @ 5:10 PM
396kj
92rpm
40%
19mph
Monday 11/18/19 @ 1:34 PM
✅
539kj
86rpm
49%
21mph
Thursday 9/30/21 @ 5:28 PM
410kj
87rpm
43%
19mph
Monday 1/20/20 @ 4:48 PM
✅
563kj
93rpm
47%
22mph
Thursday 9/2/21 @ 5:26 PM
411kj
90rpm
42%
19mph
Thursday 6/24/21 @ 12:47 PM
✅
528kj
83rpm
49%
21mph
Tuesday 6/29/21 @ 4:46 PM
422kj
93rpm
40%
19mph
Monday 5/18/20 @ 6:34 PM
✅
306kj
81rpm
57%
23mph
Monday 5/11/20 @ 12:51 PM
145kj
77rpm
43%
17mph
Workouts
396
kj
Thursday 10/14/21
410
kj
Thursday 9/30/21
411
kj
Thursday 9/2/21